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I am so excited to share with you the recipe for the best veggie burger I have ever tried, that will make a great lunch or dinner idea. It is so delightful, that even the meat lovers will consider switching the beef burgers for these veggie ones, at least from time to time.
My family and I really loved these sweet potato burger patties and we were quite surprised by their incredible flavor and texture and I must say they surpassed our expectations.
0:00 - Intro
0:38 - Roasting sweet potatoes
1:49 - Chopping the vegetables
2:00 - Preparing the burgers mixture
3:14 - Shape into patties
3:50 - Avocado Yogurt Sauce
4:36 - Cooking the burger patties
5:25 - Assembling the burger
6:09 - Enjoying the results
Ingredients:
Makes about 4-6 servings
Sweet Potato Burger Patties
1 pound (500g) sweet potatoes (about 2 large potatoes)
1 can (400g) red kidney beans, rinsed and drained
3 cloves garlic, minced
2-3 2-3 spring onions
1 red pepper, finely chopped
2.3 cup (70g) quick oats
1 tsp (5g) salt
1/2 tsp black pepper
1/2 tsp (1g) cumin
1/2 tsp (1g) coriander
1 1/2 tsp (5g) smoked paprika
2-3 tbsp 2-3 tbsp olive oil, for cooking the patties
Avocado Yogurt Sauce
1 ripe avocado
1/4 cup (60g) plain yogurt
1 tsp (5g) lemon juice
1 clove garlic, minced
salt to taste
pepper to taste
For assembling
4-6 cheese slices
burger buns
Tomato slices
fresh lettuce
Red onion rings
BBQ sauce